I started yoga classes in an attempt to improve my core stability and in particular to try to reduce the regular pulling and straining of hamstrings and abductors which was beginning to theaten my weekly participation in hockey matches... the improvement has been better than I had hoped for and it's great to be able to run around without that constent fear of a pull. I should have started years ago!
I come to yoga to relax and find it improves my posture and flexibility and also promotes a general feeling of wellbeing. Suzanne's style of yoga and her calming voice allow me to escape and recharge. It is time for myself.
Other Yoga Classes
Currently all classes are held at the Lansdowne Hall, Derry Hill Wiltshire SN11 9QY