I enjoyed yoga at 23, was I too old to start again at 53? No, Suzanne adapts her style of yoga for any age. I have amazed myself, my whole being has benefited from yoga with Suzanne once a week - my body, my mind and my spirit. I am me again!
Suzanne acts like a mirror - reflecting back to you exactly how your body is looking, and with one or two little tweaks, turns a leg-trembling pose into something quite comfortable... At the end of each session Suzanne can send you to sleep with her relaxing hypnotic voice as you unwind each muscle and tendon, and clear your mind of busy work stuff, leaving you feeling energised and invigorated. Oh... did I mention it's good fun!